Koalogy
Workbook · Download
Sprout Practice Workbook
Make room for learning and reflection. Open the full workbook and explore its activities at your own pace.
Explore the Sprout book →The Koalinku Library
Small discoveries.
A lifetime of growing.
A place for curious minds and growing hearts. Explore workbooks, reflection activities and stories that bring the Koalogy philosophy into everyday life.
Learn. Reflect. Put it into practice.
The workbook opens in Google Drive, where you can download or print it. The reflection worksheet opens directly in a new tab, ready to read or print.
Self-reflection · Worksheet
How Close to Koalogy Are You?
Pause, reflect and consider how the Koalogy philosophy connects with your everyday choices. A starting point for your own exploration.
Stories to grow with.
Begin with Sprout and look ahead to the forthcoming Branch book.
Sprout · Available on Lulu
A gentle beginning.
Discover Sprout by Thomas Maher and begin your Koalinku journey. View the paperback and purchase directly from Lulu.
Buy Sprout on Lulu ↗
The next chapter
Branch
The forthcoming Koalinku book. A new chapter in the pathway, with more to discover as the collection grows.
Forthcoming · Details to followKoalogist Questionnaire
How Close To Koalogy Are You?
A simple self-check to see how closely your daily choices align with Koalogy’s core beliefs, principles and values — plus practical steps for growth.
Select the artwork to view it larger in a new tab.
A Gentle Self-Check for Growing Hearts
This Koalogist questionnaire is designed as a reflective tool, not a test of perfection. It helps you notice how your daily choices connect with the values at the heart of Koalogy.
Use it to explore your relationship with compassion, kindness, forgiveness, loyalty, integrity, wellbeing, growth and connection.
The aim is not to judge yourself harshly, but to recognise where you are already growing — and where your next gentle step might be.
Big feelings. Kind hearts. Little steps. Together we grow.
Open the questionnaire worksheet to read the statements, or print a copy to complete at your own pace. Use it for personal reflection or as a starting point for conversation in groups, classrooms and workshops.
Make time for a little reflection.
The worksheet opens in a new tab, ready to read or print. The optional Google Drive PDF currently requires sign-in and permission to access.
Original PDF in Google Drive (access required) ↗
How the Questionnaire Works
For each statement, choose the answer that best describes you over the past few weeks. Follow the scoring instructions on the worksheet, then use the guide below to reflect on where you are today.
The stage names below are prompts for reflection. A questionnaire score does not award a pathway certificate or measure your worth.
0 – 15
Sprout · Planting seedsYou are planting seeds. Keep going — every small step counts. Focus on self-kindness and small daily choices.
16 – 25
Branch · Building habitsYou are growing well. You have some strong roots. Keep building your habits and stay consistent.
26 – 33
Grove · Deepening awarenessYour answers suggest Koalogy’s values are becoming part of daily life. Notice what supports that growth and where you would like to go deeper.
34 – 40
Koalogist · Living the valuesYour answers suggest a strong connection with Koalogy’s values. Keep reflecting, stay open to learning and help others grow with care.
Choose one small step. Begin there.